Blog
ANTs – Automatic Negative Thoughts
Adapted from Daniel Amen Excerpts
Your thoughts are powerful. They can either help you or hurt you. Left unchecked, automatic negative thoughts - or ANTs - will act like an infection spreading throughout your whole body, impacting how you feel ... Read More -->
Psst! Hey, Mom and Dad! I’m about to tell you why I act up sometimes.
I know I look small, but I need A LOT of interaction with other people just like you do.
And the most important interaction? Interaction with my parents – you. And, well, the truth of it is… negative attention is ... Read More -->
Childhood Anxiety
Is your child showing signs of anxiety such as worrying, irritability, avoidance, fear, hair pulling, nail biting, or perfectionism?
You may be thinking, “My child has a good life; how could they have anxiety? It doesn’t make any sense!”
The ... Read More -->
No More Sibling Rivalry!
Really?!
No…not really - I’m not sure how to fashion that kind of serenity in a home, but there are some things you can do to help reduce sibling rivalry, and to provide a foundation for your children to ... Read More -->